Adriana’s Tip of the WeeK

 

Adriana’s Tip of the WeeK!

Today’s tip will help you define between what’s true and Myth!

Myth: To lose weight I should do Cardio.

To Lose weight, you must do cardio, resistance training and eat clean!

 

Do you have any questions or concerns, you would want Adriana to answer? Not sure if what you are doing is the right thing?

Send us a quick email at adriana@adrianamartin.com

 

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