Healthy Protein Parfait  //  Yogurt Proteico Saludable

Healthy Protein Parfait // Yogurt Proteico Saludable

Healthy Protein Parfait 

I find that healthy food is not good for you unless it tastes good enough for you to eat it!! And, same applies to your children.  Therefore, I do whatever it takes to make healthy choices without sacrificing taste =)

Hope you enjoy this Healthy Protein Parfait!

INGREDIENTS:

· 1/2 cup plain nonfat yogurt

· 1 serving favorite protein powder

· 1/2 cup Kashi Go Lean cereal

· 1/2 cup blueberries

· 1 tbsp slivered almonds

· Cinnamon to taste

INSTRUCTIONS:

Mix yogurt, protein powder and cinnamon. Layer with cereal and blueberries together. Top with almonds and cinnamon.

XOXO

Adriana Martin

 

———————————  //  SPANISH  //  —————————————

 

Yogurt Proteico Saludable

Me parece que la comida sana no te convence a menos que su sabor sea lo suficientemente irresistible!! Lo mismo le ocurre a nuestros hijos. Es por esto que hago lo que sea necesario para tomar decisiones saludables sin sacrificar el sabor =)

Espero que disfrutes de este delicioso Yogurt super saludable y cargado de proteínas!

INGREDIENTES:

· 1/2 taza de yogurt natural sin grasa

· 1 porción de proteína en polvo de tu sabor favorito

· 1/2 taza de cereal Kashi Go Lean

· 1/2 taza de arándanos

· 1 cucharada de almendras fileteadas

· Canela al gusto

INSTRUCCIONES:

Mezclar el yogur, proteína en polvo y canela y hacer una capa, luego hacer otra capa con los cereales y los arándanos y para terminar arriba pon las almendras y rocía con canela si gustas!

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