Lose the Baby Weight

Get in your best shape ever, AFTER giving Birth.

Find out why your Legs, Arms, Gluts, and Back change while you’re pregnant. Remember that when you’re pregnant you should only eat 300 calories extra a day. Don’t make the mistake of “eating for two” and doubling your weight. Check out this Podcast that will give you my 3 TOP Rules on how to stay in shape during pregnancy and after.

Podcast