Posts Tagged: Arm Exercises

Plank Rows – Arm Exercises

Beware, my arm exercises series will change the shape of your body and the way you feel about yourself. As a matter of fact, following ...

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Shoulder Press Twist – Arm Exercises

Looking for a way to get rid of the bra fat and build sleek arms? Then it’s time to take your upper body workout to ...

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Frontal Raises – Arm Exercises

Well today we have some fabulous and easy-to-do Arm Exercises where you’ll be sporting toned arms like Michelle Obama’s or Jennifer Anniston’s. It sounds pretty ...

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Single leg triceps Dips – Arm Exercises

Let’s work on the back of the arm, the flab. So if you want to get rid of that and you want to be able ...

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Side Plank

No one said it was easy – BUT it’ll sure be worth it! This is one of the ab exercises – side plank! It will ...

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Plank Push Ups – Arm Exercises

You might be looking to tone up the upper body so that you can look great in sleeveless tops or so that you can finally ...

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Burpees, Curl and Press – Body Toning Combo

Everyone loves to hate burpees and when combined with more than one exercise, the “burpee love” doesn’t get any bigger. However, there’s is no doubt ...

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Spider Man – Full Body Toning

When it comes to body toning exercises Spider Man is consider one of the most effective leg exercises and ab exercises as well. It indirectly ...

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Plank Rows – Arm Exercises

Beware, my arm exercises series will change the shape of your body and the way you feel about yourself. As a matter of fact, following ...

Read More
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