Posts Tagged: fat loss

Sumo Squats – Leg Exercises

When looking to tone thighs, the Sumo Squats are considered one of the best leg exercises for body toning. But, unfortunately unless you have the ...

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Shoulder Press Twist – Arm Exercises

Looking for a way to get rid of the bra fat and build sleek arms? Then it’s time to take your upper body workout to ...

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Numbers – Abs Exercises

If you’re trying to get in shape then you might as well have some fun with it! And, when it comes to Fun and Fitness ...

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Lunge Knee Tuck – Leg Exercises

Summer is here and you’re asking about best leg exercises to tone the thighs. So, today I’m going to show you the Lunge Knee Tuck ...

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Clean and Press – Arm Exercises

If you still have flabby arms then you’re probably not including the right arm exercises into your routine. Weather it’s because you’re afraid of getting ...

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Side Mountain Climbers – Abs Exercises

She was doing it wrong…so I couldn’t help to walk up to her and say “Ma’am, can I help you with these ab exercises?” She ...

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Bicep Curls – Arm Exercises

Let’s work on the Arms with one of the best arm exercises out there, this exercise will target the biceps and the shoulders all at ...

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Two Way Crunch-Ab Exercises

Two Way Crunch-Ab Exercises

Let’s work on our core today with a Two Way Crunch, one of the best Ab Excercises out there! Let’s start by lying down on ...

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Alternating Jump Lunges – Leg Exercises

Let’s work on those legs, inner thighs, outer thighs, and especially the glutes. And I’m going to show you how with one of the greatest ...

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Frontal Raises – Arm Exercises

Well today we have some fabulous and easy-to-do Arm Exercises where you’ll be sporting toned arms like Michelle Obama’s or Jennifer Anniston’s. It sounds pretty ...

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