Posts Tagged: food

Tropical Salad with Teriyaki Chicken

Tropical Salad with Teriyaki Chicken

This salad is fun and full of flavor, made with nutrient-packed microgreens, sweet mango, tender teriyaki chicken and guilt-free onion rings. Eat this and give ...

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Flat tummy game plan //  Plan para un estomago plano

Flat tummy game plan // Plan para un estomago plano

Step One: No more junk. The best way to do this is by purging your kitchen. Throw out the sugary, processed and fat-filled foods. Once ...

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How to know if you’re overeating // Cómo Saber si Comes en Exceso?

How to know if you’re overeating // Cómo Saber si Comes en Exceso?

Let’s face it, the extra pounds you’re carrying around are due to overeating – plain and simple. Why do you overeat? Here are a few likely ...

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You can’t  lose weight? Liquid Calories

You can’t lose weight? Liquid Calories

You can’t  lose weight? Liquid Calories It’s easy to forget that the things you drink have calories—some more than you’d think. In fact, some beverages ...

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Mediterranean Turkey Kebabs  //  Brocheta de Pavo Mediterránea

Mediterranean Turkey Kebabs // Brocheta de Pavo Mediterránea

Here’s a great recipe for a busy weekday dinner. Ground turkey breast is mixed with Mediterranean spices to create flavorful, protein-packed kebabs. Serve with salad ...

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Grilled Salmon and Peach Salad

Grilled Salmon and Peach Salad

This recipe makes a perfect flat-abs meal. Fresh greens, grilled peaches and tender salmon make a mouthwatering combination. Enjoy for lunch or dinner.. Servings: 1    ...

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Flat Tummy Myths – Myth #3  //  Mitos para Abdominales Planos Mito #3

Flat Tummy Myths – Myth #3 // Mitos para Abdominales Planos Mito #3

Turn to packaged diet products to boost results. Don’t fall for the foods that are packaged as ‘diet’ or ‘weight loss‘ aids. Quite often these ...

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Low-Carb Roasted Asparagus Pasta  //   Pasta (bajos carbohidratos) con espárragos asados ​​

Low-Carb Roasted Asparagus Pasta // Pasta (bajos carbohidratos) con espárragos asados ​​

Low-Carb Roasted Asparagus Pasta  //   Pasta (bajos carbohidratos) con espárragos asados ​​   You’ll need a spiral slicer for this recipe, in order to create ...

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Sweet Potato Protein Muffins // Muffins de Papa Dulce y Proteínas

Sweet Potato Protein Muffins // Muffins de Papa Dulce y Proteínas

Sweet Potato Protein Muffins Most muffin recipes use white flour, sugar, canola oil and dairy—but not these healthy muffins. Each of these Sweet Potato Protein ...

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Drinking Too Much Sugar

Drinking Too Much Sugar

Drinking Too Much Sugar. Lasting fat loss is about changes. Unfortunately, some of the changes one must make are difficult. If you’re one of the ...

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