Posts Tagged: healthy recipes

You can’t  lose weight? Skipping Meals

You can’t lose weight? Skipping Meals

You can’t  lose weight? Skipping Meals Many dieters think they’ll cut their calorie intake by skipping a meal, usually breakfast. But this is a mistake. ...

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You can’t  lose weight? Liquid Calories

You can’t lose weight? Liquid Calories

You can’t  lose weight? Liquid Calories It’s easy to forget that the things you drink have calories—some more than you’d think. In fact, some beverages ...

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Tasty Tuna Lettuce Wraps  /  Atún enrollado en lechuga

Tasty Tuna Lettuce Wraps / Atún enrollado en lechuga

This is an ultra-healthy meal that’s quick and easy to throw together. It’s high in protein, low in fat and contains lots of healthy fiber. ...

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Chinese Zucchini Noodle Bowls with Pork Meatballs

Chinese Zucchini Noodle Bowls with Pork Meatballs

Using a spiral slicer to turn zucchini into long, noodle strands is a fantastic way to enjoy comfort food without guilt. These Chinese Noodle bowls ...

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Lay off the starches  //  Despídete de los almidones

Lay off the starches // Despídete de los almidones

Here’s where many well-meaning dieters lose it. The facts are simple, in order to maintain the low-carb, high protein diet required for healthy weight loss, ...

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Low-Carb Roasted Asparagus Pasta  //   Pasta (bajos carbohidratos) con espárragos asados ​​

Low-Carb Roasted Asparagus Pasta // Pasta (bajos carbohidratos) con espárragos asados ​​

Low-Carb Roasted Asparagus Pasta  //   Pasta (bajos carbohidratos) con espárragos asados ​​   You’ll need a spiral slicer for this recipe, in order to create ...

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Teriyaki Rib Eye and Chicken Wrapped Asparagus

Teriyaki Rib Eye and Chicken Wrapped Asparagus

This recipe for Teriyaki Rib Eye and Chicken Wrapped Asparagus is savory and delicious. It’s a wonderful way to get your protein and veggies all ...

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You Eat Out Too Often

You Eat Out Too Often

Research suggests that most people eat out one out of every 4 meals and snacks. That’s an average of once a day. Restaurant food is ...

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Protein Muffins – Diet

Protein Muffins – Diet

Diets SUCK!! Because depriving yourself is NO way to live! The key to loosing weight and keeping those results FOREVER is discovering how to incorporate ...

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Chicken Muffins – Diet

Chicken Muffins – Diet

Bored of Eating the Same Old Chicken? Try this Super Fun, Delish and Healthy Recipe: Warning: eating clean will help you burn fat, lose weight ...

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