Posts Tagged: men’s journal

Sugar is the most dangerous food in the world! //  El azúcar es la comida más peligrosa del mundo

Sugar is the most dangerous food in the world! // El azúcar es la comida más peligrosa del mundo

The FDA and the WHO..World Health Organization of the U.S have declared it “The Most Dangerous Food in The World.” According to the WHO–They have ...

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Raw Food  //  Alimentos crudos

Raw Food // Alimentos crudos

Going Raw? Is it worth it? What are the benefits of raw food? Here is what happens: When you cook food at 114 degrees or ...

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Lack of Sleep

Lack of Sleep

To put this simply, you need to sleep more. Most adults need an average of eight hours of sleep each night, and I know you ...

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Parenting, the cause of overweight…?

Parenting, the cause of overweight…?

Studies have shown us that parents are a big contribution to the never ending issue of overweight children. By easily using the excuse of “lack ...

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It’s OVER!

Unfortunately when it comes weight loss, there are a thousand and one excuses. Well, the excuses are over, because we found this super cool article ...

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Fiber = Tone & Sexy…?

Fiber = Tone & Sexy…?

That’s right ladies, fiber is an important tool to lose weight and improve your health over all. Check out this blog we found for you ...

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How can we help our kids suffer from childhood obesity…?

How can we help our kids suffer from childhood obesity…?

As scary as it sounds, childhood obesity has increased abundantly. However, because we know kids don’t come with an instruction manual, we found this article ...

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Why is Yoga important for your wellbeing?

Another great way to feel good about yourself is to practice yoga. This ancient form of exercise originally from India involved meditation and deep breathing ...

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How Much Weight Should You Lose A Week? 

If you are overweight you probably can’t wait to get rid of all your excess fat. However, this is easier said than done. The body ...

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Drink Cow’s Milk? Stop!!

Drink Cow’s Milk? Stop!!

Drinking Cow’s Milk? Stop! Here is some common sense: The milk of each species of mammals is designed to meet the nutritional and hormonal needs of that baby ...

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