Posts Tagged: water

Nature’s Power // El Poder de la Naturaleza

Nature’s Power // El Poder de la Naturaleza

Reto del Agua: – Amigas: Para Poder Ver Buenos Resultados en el Reto tienes que Prestar atencion no solo a lo que estas Comiendo, sino ...

Read More
A Bottle In The Car

A Bottle In The Car

Always carry water with you throughout your day—keep a bottle in the car, at your workplace and next to your bed  //  Siempre lleva contigo ...

Read More
Start your day drinking water

Start your day drinking water

Make it a habit to begin your day with a large glass of water then drink a glass before each meal and one between meals ...

Read More
Water with Fruits

Water with Fruits

Add a slice of lemon to your water to spice things up  //  Agrega una laja de limon a tu agua para darle mas saber

Read More
Exercise and Hot Summer Days

Exercise and Hot Summer Days

Exercise and hot summer days both increase your body’s water requirements—make a mental note to drink before, during and after exercise or while out on ...

Read More
Caffeinated Beverages

Caffeinated Beverages

Caffeinated beverages—such as coffee, soft drinks or energy drinks—cause your body to lose water. After you enjoy a dose of caffeine replace the lost water by drinking ...

Read More
How bad can a diet soda really be…?

How bad can a diet soda really be…?

Check out this article we found written by Joe Donatelli fron LiveStrong.com where he tells us his own personal struggle with Diet drinks and why ...

Read More

What should you do before every meal…?

Drink a large glass of water before every meal. It’s very important!

Read More
Hands FREE Hydration: Jugg Hugger “JH”

Hands FREE Hydration: Jugg Hugger “JH”

Get a GREAT WORKOUT and STAY HYDRATED with this Hands Free Hydration System! You’ve heard it over and over: 8 glasses of water daily (between ...

Read More

Let’s lend a helping hand

Our prayers go out to all of our Friends in the East Coast affected by the Monster Storm Sandy ♥ Let’s come together as a ...

Read More
TOP