Working out in the morning…is it worth it!
Who want’s to wake up earlier every morning
to make it to the gym?
or get a “home workout”?
When you can stay in bed a little longer
and drag yourself out when the alarm goes off
You can watch a little more tv,
drink an extra cup of coffee
and get all that “fake energy!”
Why make the effort?
To start your day
with the word health on your mind…
boosting your endorphins
and getting a natural high!
Feeling like you’re on top of the world
and well accomplished when you’re done!
To burn a little extra calories in the morning
and build the body of your dreams..
Is it worth it?
I don’t know…you tell me!