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Healthy Protein Parfait  //  Yogurt Proteico Saludable

Healthy Protein Parfait // Yogurt Proteico Saludable

Healthy Protein Parfait  I find that healthy food is not good for you unless it tastes good enough for you to eat it!! And, same ...

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Garcinia Cambogia

Garcinia Cambogia

WHAT IS GARCINIA CAMBOGIA ? Garcinia Cambogia is a small, pumpkin-like fruit grown in parts of India and Asia. The extract derived from the fruit ...

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Teriyaki Rib Eye and Chicken Wrapped Asparagus  //  Enrollados de pollo y bistek con espárragos

Teriyaki Rib Eye and Chicken Wrapped Asparagus // Enrollados de pollo y bistek con espárragos

Teriyaki Rib Eye and Chicken Wrapped Asparagus  //   This recipe for Teriyaki Rib Eye and Chicken Wrapped Asparagus is savory and delicious. It’s a ...

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Sugar is the most dangerous food in the world! //  El azúcar es la comida más peligrosa del mundo

Sugar is the most dangerous food in the world! // El azúcar es la comida más peligrosa del mundo

The FDA and the WHO..World Health Organization of the U.S have declared it “The Most Dangerous Food in The World.” According to the WHO–They have ...

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Buff Girl Charm

Buff Girl Charm

A buff girl is a woman who loves fitness and strives to be stronger and healthier everyday! She loves being alive and understands that by ...

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Spinach & Egg White Wrap  // Wrap de espinaca y huevo

Spinach & Egg White Wrap // Wrap de espinaca y huevo

Spinach & Egg White Wrap This wrap is delicious for breakfast, lunch or dinner. It’s ready in a flash, tastes amazing, and is filled with lean ...

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Raw Food  //  Alimentos crudos

Raw Food // Alimentos crudos

Going Raw? Is it worth it? What are the benefits of raw food? Here is what happens: When you cook food at 114 degrees or ...

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Fast and Fun Wokout  //  Divertida y rápida rutina

Fast and Fun Wokout // Divertida y rápida rutina

Not enough time to work out? Tired and bored of doing the same exercises? Try this fast and fun way to workout:  SUPER-SETTING! Its fast, ...

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Planning meals  //  Planificando las comidas

Planning meals // Planificando las comidas

I’m trying to lose weight and I don’t know what to eat – Yeah, I’ve heard that one before. And, if you wait until you’re ...

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Did you know?  //  ¿Sabías qué?

Did you know? // ¿Sabías qué?

 Did you Know…..? Asparagus are a NATURAL DIURETIC! It’s Time to Give them A TRY! ________________  // SPANISH  //__________________ ¿Sabías qué…..? Los Espárragos son un ...

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